I never had trouble falling asleep until my last year of high school. Suddenly, the compounding stress of exams, work, and college applications got to me. My brain stopped being […]
Why I Stopped Driving at 22
Growing up in the suburbs, the best sweet 16 present you could get yourself was a driver’s license. It was freedom, at last. Freedom to go to the mall. Freedom […]
More Eye Weirdness: Blocked Oil Glands and Dry Eyes
The start of my anxiety Just as I was overcoming a health scare that involved a bump on my head (more on that soon), I started feeling something obstructing my […]
When you’ve counted all the sheep: How to tackle insomnia
Do you dread bedtime like we do? Do you toss and turn for hours and pray you get some shut eye before the sun rises again? You’re not alone. Who […]
Good Hair for all to become the mane event
If you’re like me, you were probably minding your own business in the mirror when you noticed your bald spot. Upon closer inspection, you realized your hairline was running away […]
WFH Back Pain: Amazon Finds & Useful Routines
Back pain seems to be a common enemy for many of us. Our bad postures and hours of screen time can contribute to muscle imbalances that put a strain on […]
Hip pain: Ease the piercing ouchie in the hip
Do your hips feel tight and achy after spending hours sitting at your desk? Well, our wfh queens, it’s not just in your head. Sitting for prolonged periods can actually […]
Untangling killer knots of neck and shoulder pain
Now that we’re in our thirties *sobs*, we notice our bodies more than ever because, well, they hurt. It’s like we woke up one day, and suddenly, our muscles just […]
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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum porta elit a porttitor mattis. Pellentesque sit amet fringilla mauris. Cras eu faucibus lorem. Integer mattis dolor eu feugiat finibus. Class […]