Do your hips feel tight and achy after spending hours sitting at your desk? Well, our wfh queens, it’s not just in your head. Sitting for prolonged periods can actually […]
Untangling killer knots of neck and shoulder pain
Now that we’re in our thirties *sobs*, we notice our bodies more than ever because, well, they hurt. It’s like we woke up one day, and suddenly, our muscles just […]